Crystals

Crystal healing involves using gemstones to bring balance to an individual’s life and mind.  Crystals “have a stable and unchanging energy pattern, each with a unique frequency and energy field, or resonance” that gives them special properties, explains Judy Hall, in her work, The Little Book of Crystals.

The healing benefits of crystals predominantly surround areas of mental wellbeing; including feelings of increased tranquility, positivity and focus, as well as enhanced immunity and pain relief.

Individual crystals have their own special energies that align to different areas of your life, with their shape and colour – as well as their type – affecting their influence.